LATEST
ANTI AGING WELLNESS BLOGS
| Urge Doctors to Treat Problem, Not Symptoms |
| How often do you find your Doctor treating your symptoms and not the problem? I regard myself as an intelligent person who can be assertive when appropriate, yet I still fall into the trap of coming out from my Doctors surgery without getting what I really need.
I have quite a troublesome arrythmia. When the heart [...]
07/01/2009
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| Spicy Way to Burn More Body Fat |
| Heard the saying ‘food is the spice of life’? Well, it seems we can go one step further and say that ’spices are the spice of life’. Spices are not only a way to invigorate an otherwise boring healthy meal. It seems that spices can help you burn more body fat.
According to the January 2006 [...]
06/28/2009
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| A New Look at Breast Cancer |
| There is such a lot of confusion in the market as to what does and does not contribute to or cause breast cancer. No sooner does one theory emerge than it gets debunked two years later.
The common protection mechanism for women against breast cancer is frequent self examination and mammograms. Personally, I find mammograms a [...]
06/27/2009
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| Iron Man Nutrition Great For Antiaging Program |
| I came across this very good video by triathlete Ben Greenfield on the nutritional requirements for athletes training for the Iron Man. As most of you would know, the Iron Man is the elite fitness event in the triathlon circuit. Whilst most of you will not be training for such an event, you are very [...]
06/22/2009
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| The Amazing Achievements of the 80 Year Old American Monk |
| Burt Goldman, “The American Monk” admits that the method he used at the prime age of 80 to initiate a renaissance period in his life, is in his own word “a bit whacky”.
Burt leant to focus his mind in such a way to slow down aging, pick up new skills at will, and maintain perfect [...]
05/26/2009
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