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| According to a new study presented at the "28th Annual Scientific Meeting", yoga can help lower a person's blood pressure. Desirable or normal blood pressure is generally considered to be below 120/80 (one-twenty over eighty). Where 120 represents the systolic measurement and 80 represents the diastolic measurement...
05/19/2013
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| It seems that even for the smallest of people, a gentle massage may be beneficial. Newborn intensive care units (NICUs) are stressful environments for preterm infants; mechanical ventilation, medical procedures, caregiving activities and maternal separation create these stressful conditions...
05/16/2013
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| A new study from investigators at the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC) finds that elicitation of the relaxation response - a physiologic state of deep rest induced by practices such as meditation, yoga, deep breathing and prayer - produces immediate changes in the expression of...
05/03/2013
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| The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine. Online stress management programs aim to increase accessibility for individuals affected by chronic stress at a lesser cost than traditional methods...
05/02/2013
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| Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association...
04/24/2013
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| A major Nordic research project involving researchers from the University of Copenhagen has, for the first time ever, mapped the use of alternative treatment among multiple sclerosis patients - knowledge which is important for patients with chronic disease and the way in which society meets them...
04/23/2013
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| Even as medical acupuncture is increasingly being validated as an effective treatment for a broad range of medical conditions, what has been missing is an understanding of the basic science and mechanisms of action of this age-old method of healing. A special issue of Medical Acupuncture, a peer-reviewed journal published by Mary Ann Liebert, Inc...
04/18/2013
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| A small scientific study on reflexology as a treatment for acute pain finds that it may be as effective as painkillers. The authors suggest reflexology may usefully complement conventional treatments for conditions like osteoarthritis and cancer, which are often associated with pain...
04/10/2013
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| A significant percentage of veterans returning from wars exhibit symptoms of posttraumatic stress (PTS). This is now recognized as a serious health problem, but what about the victims of such violence? Refugees live with the constant reminder of what war has done to their lives and those of their families...
04/10/2013
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| Adolescents participating in wilderness and adventure therapy programs are at significantly less risk of injury than those playing football and are three times less likely to visit the emergency room for an injury than if they were at home, a new study by University of New Hampshire researchers finds...
04/02/2013
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| Perimenopausal women who took a Chinese herbal formula called EXD (Er-xian decoction) experienced a significant reduction in the number of menopausal hot flashes, researchers from the University of Hong Kong reported in Menopause...
04/01/2013
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| Yoga and acupressure could both play an important role in helping patients with atrial fibrillation (AF). Two abstracts presented at the at the European Society of Cardiology's EuroHeart Care Congress, which took place in Glasgow, show the potential for medical yoga and acupressure, in addition to pharmacological therapies, to reduce blood pressure and heart rates in patients with AF...
03/25/2013
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| While acupuncture is used widely to treat chronic stress, the mechanism of action leading to reported health benefits are not understood. In a series of studies at Georgetown University Medical Center (GUMC), researchers are demonstrating how acupuncture can significantly reduce the stress hormone response in an animal model of chronic stress...
03/16/2013
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| A new study shows that acupuncture improves memory, test performance, and reduces anxiety. The study will appear in an upcoming edition of The Journal of Acupuncture and Meridian Studies. Dr. Jason Bussell, PhD, conducted an experiment with 90 undergraduate students. Half the students received acupuncture and half did not; and the placebo effect was controlled...
03/09/2013
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| Cocaine is one of the most addictive drugs of abuse. Few effective treatments are available to help control cravings and withdrawal symptoms among individuals undergoing therapy to overcome cocaine abuse. Promising results from a study of qigong therapy are published in The Journal of Alternative and Complementary Medicine, a peer-reviewed journal from Mary Ann Liebert, Inc., publishers...
02/27/2013
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