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SKIN ANTIAGING FOR AGE 30 - 40

 

Under 30 | 30-40 | 40-50 | Over 50

In the thirties, the skin tone can become uneven, with rough texture, dull complexions and adult acne. Good quality home exfoliating regularly will help.

Home Skin Care

Home treatments are effective at this age. Exfoliants that contain retinol or fruit acids, as well as prescription retinoids, help slough away dead-skin cells so that skincare products penetrate more effectively. Uneven complexionscan be treated with hydroquinone, but stay out of the sun to avoid reversing the treatment.

Diet and Nutrition

During child bearing years, iron deficiency can result in lackluster skin, so watch the diet, adding meats and green leafy vegetables, iron-fortified foods and supplements.

Professional Antiaging Skincare Treatments

Any scarring from previous acne can be treated with either vibradermabrasion [especially good for senstive skin] or microdermabrasion.

NEXT: Antiaging Skincare For Ages 40 to 50


 

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