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WATER

 

Water and Our Health

Water comprises 50 to 70 per cent of an adult's total body weight, and without regular top-ups, our body's survival time is limited to a matter of hours or days. You can survive without food for 60 to 120 days depending on body fuel stores, but can only survive without water for a maximum of 2 to 7 days depending on temperature and exercise.

More on Water and Your Health

 

Water Treatment Options

To ensure optimal water quality and all its health benefits:

Next: Buying Guide to Purchasing Water Filters

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