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WELLNESS

 

Antiaging Wellness balances the daily health requirements as well as integrating antiaging wellness habits into normal lifestyle habits.

Wellness is sometimes mooted as a luxury pursuit, being more apparent in the more affluent societies. This may be due to ifs focus being an extension of providing the basic needs of food, shelter and basic medical care.

Interestingly, many aspects in the pursuit of wellness are in fact aimed at controlling the side effects of affluence, such as obesity and inactivity.

Definitions of wellness can vary depending upon who is promoting it. Wellness promoters attempt to promote a healthier population and a higher quality of life. Perhaps, Wellness can be defined as the pursuit of a healthy, balanced lifestyle. As an alternative concept, it is often thought to mean more than the mere absence of disease; rather as an optimal state of health.

Rather than the aim of recovering from illness, or maintaining a reasonable state of health, we have approached the subject as an integral part of antiaging. That is, to reach and maintain the body in an optimal state.

In this Wellness Section you will find information in the following categories.

Body Wellness Mental Wellness

General principals for a healthy body:

Aging Diseases

Exercise

Energy

Nutrition

Weight Loss

Wellness Tests

Smoking

Body Wellness Products

Body Wellness Treatments

Reducing our Toxic BodyBurden

 

Caring for your emotions, happiness, mental state and coping mechanisms:

Happiness

Beliefs

Brain Nutrition

Brain Exercise & Enhancement

Emotional Wellness

Stress Management

Depression

Mid-Life Crisis

Mental Wellness Products

Mental Wellness Treatments

 

Environmental Wellness Wellness Programs

Healthy people need to occupy healthy environments:

Environmental Toxins

Air Wellness

Water Wellness

Building Wellness - Asbestos

Building Wellness - Household Toxins

Air Purification Products

Water Purification Products

 

Guidelines to personal, community and corporate wellness programs:

Wellness programs are becoming an integrated part of community health and corporate wellness.

Wellness Program Guidelines

Wellness for Women

 

NOTE: The FDA has ruled that any product which changes the functioning of the human cell, is regarded as medicinal and MUST have NDA approval. Many antiaging nutritional supplements fall into this category, such as glyconutrients, Alpha Lypoic Acid [ALA], and Human Growth Hormone [HGH].

Next: Your Wellness Environment

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Wellness Index | Body | Mind | Environment | Air Quality | Water Quality | Asbestos | For Women | Wellness Programs

 
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